Mental Health Awareness Week Hosted by the Mental Health Foundation

Mental Health Awareness Week takes place from 13-19 May 2019. The theme this year is Body Image – how we think and feel about our bodies.

How does body image affect mental health?

Having body image concerns is a relatively common experience and is not a mental health problem in and of itself; however, it can be a risk factor for mental health problems. Research has found that higher body dissatisfaction is associated with a poorer quality of life, psychological distress and the risk of unhealthy eating behaviours and eating disorders.

To read more about this go to: https://www.mentalhealth.org.uk/publications/body-image-report/exec-summary